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Sesame Mayonnaise

Source: © EatingWell Magazine
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Active Time:  5 Minutes
Total Time:  5 Minutes
  about 1/4 cup
Use this tangy mayonnaise to enliven a burger (such as Asian Turkey Burgers or Turkey-Mushroom Burgers) or a chicken sandwich, as a dip for a platter of grilled summer vegetables, or to dress a simple coleslaw of napa cabbage and scallions.

Make Ahead Tip: Cover and refrigerate for up to 2 days.
2 tablespoons  reduced-fat mayonnaise
2 tablespoons  nonfat or low-fat plain yogurt
1/2 teaspoon  reduced-sodium soy sauce
1/2 teaspoon  toasted sesame oil
Sesame Mayonnaise Recipe at
Combine mayonnaise, yogurt, soy sauce and oil in a small bowl; whisk until blended.
Variation: Scallion-Lemon Mayonnaise Combine 2 tablespoons reduced-fat mayonnaise, 2 tablespoons nonfat plain yogurt, 1 tablespoon chopped scallions, 1/2 teaspoon freshly grated lemon zest, 1 tablespoon lemon juice, salt and pepper to taste in a small bowl; whisk until blended.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   about 1/4 cup
Calories: 31
Cholesterol: 2mg
Sodium: 71mg
Carbohydrates, Total: 2g
Fat. Total: 3g
% Cal. from Fat: 87%
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