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Spicy Turkey Burgers with Pickled Onions

Source: © EatingWell Magazine
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Rating: 4   Reviews: 1 See Reviews
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Active Time:  35 Minutes
Total Time:  35 Minutes
  4 servings
Spicy Southwest flavors pair with sweet and tangy pickled red onions to create a standout turkey burger. (The pickled onions would also be great with this burger.) Make it a meal: Serve with Southwestern Calico Corn or sweet potato fries and a frosty lager.
RECIPE INGREDIENTS
For Pickled onions:
1 cup  red-wine vinegar
2 tablespoons  packed brown sugar
1/2 teaspoon  salt
1/4 teaspoon  ground allspice
1   small red onion, halved and very thinly sliced
For Burgers:
1 pound  93%-lean ground turkey
2 tablespoons  chopped fresh cilantro
1 1/2 teaspoons  ground cumin
1/2 teaspoon  ground chipotle pepper
1/2 teaspoon  salt
1/8 teaspoon  ground allspice
1 teaspoon  canola oil
4   whole-wheat buns, split
8 teaspoons  reduced-fat mayonnaise, divided
Spicy Turkey Burgers with Pickled Onions Recipe at Cooking.com
DIRECTIONS
To prepare pickled onions: Whisk vinegar, brown sugar, salt and allspice in a medium glass bowl. Microwave on High until the mixture boils, 2 to 3 minutes. (Alternatively, bring the mixture to a boil in a small saucepan on the stove). Add onions and toss to coat.


To prepare burgers: Preheat grill to high. Place turkey in a medium bowl and gently mix in cilantro, cumin, ground chipotle, salt and allspice until distributed throughout the meat. Form the mixture into 4 patties. Brush with oil.


Grill the burgers until cooked through and no longer pink in the center, 3 to 4 minutes per side. Meanwhile, toast buns on the grill, if desired.


Drain the onions, discarding the marinade. Spread 2 teaspoons mayonnaise on each bun; top with a burger and pickled onions.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   4 servings
Calories: 309
Fat. Total: 12g
Protein: 26g
Carbohydrates, Total: 27g
Fat, Saturated: 3g
Fiber: 4g
Cholesterol: 65mg
Sodium: 738mg
% Cal. from Fat: 35%
Spotlight Recipe Review See all 1 reviews »

Rating: 4
by: Janine Reviewed: 07/23/2013
Delicious and different
I was drawn to this recipe because of its interesting mix of spices. My husband and I just loved these. These may just replace the usual hamburger patty in our house. The pickled onions are so good, I'm keeping them on hand for other sandwiches.
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