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Sweet & Sour Beef-Cabbage Soup

Source: © EatingWell Magazine
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Rating: 1   Reviews: 1 See Reviews
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Active Time:  30 Minutes
Total Time:  30 Minutes
  6 servings, about 1 3/4 cups each
This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage—ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage.
1 tablespoon  canola oil
1 pound  lean (90% or leaner) ground beef
1 1/2 teaspoons  caraway seeds
1 teaspoon  dried thyme
2 1/2 cups  frozen bell pepper and onion mix, thawed, chopped
1   medium Golden Delicious or other sweet-tart cooking apple, unpeeled, diced
6 cups  reduced-sodium beef broth
1 15-ounce can  crushed or diced tomatoes
1 1/2 tablespoons  honey
1 tablespoon  paprika, preferably Hungarian sweet
3 cups  coarsely chopped Savoy or green cabbage
1-2 tablespoons  cider vinegar
1/4 teaspoon  salt
Freshly ground pepper to taste
Sweet & Sour Beef-Cabbage Soup Recipe at
Heat oil in a Dutch oven over medium heat. Add beef, caraway seeds and thyme and cook, stirring and breaking up the beef with a spoon, until it is mostly browned, about 4 minutes. Stir in pepper-onion mix and apple; cook, stirring, for 2 to 3 minutes more.

Stir in broth, tomatoes, honey and paprika and adjust the heat so the mixture boils gently. Cook for 8 to 10 minutes to blend the flavors. Stir in cabbage and cook just until barely tender, 3 to 4 minutes more. Season with vinegar to taste, salt and pepper.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 12/01/2009
Nutrition Facts per Serving
Yield:   6 servings, about 1 3/4 cups each
Calories: 250
Fat. Total: 10g
Protein: 20g
Carbohydrates, Total: 20g
Fat, Saturated: 3g
Fiber: 4g
Cholesterol: 54mg
Sodium: 705mg
% Cal. from Fat: 36%
Spotlight Recipe Review See all 1 reviews »

Rating: 1
by: Marleene, CA Reviewed: 01/27/2012
It's A Winner!
Really yummy, hardy portions--and good for you. I made only a couple of changes; however, limited characters for this site do not allow me to describe.
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