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Thyme-Braised Brussels Sprouts

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Source: © EatingWell Magazine

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Active Time:  10 Minutes
Total Time:  20 Minutes
Yield:  4 servings, 3/4 cup each

Brussels sprouts braised in broth and thyme is a surprisingly simple preparation that yields rich and savory results.

RECIPE INGREDIENTS

1 tablespoon extra-virgin olive oil

2 shallots, sliced

1 pound Brussels sprouts, trimmed

1 cup reduced-sodium chicken broth or “no-chicken” broth

1 1/2 teaspoons chopped fresh thyme or 1/2 teaspoon dried

1/4 teaspoon salt

1/4 teaspoon freshly ground pepper

Thyme-Braised Brussels Sprouts Recipe at Cooking.com

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DIRECTIONS

Heat oil in a large skillet over medium-high heat. Add shallots and Brussels sprouts and cook, stirring often, until the shallots are starting to brown and the Brussels sprouts are browned in spots, 2 to 4 minutes. Stir in broth, thyme, salt and pepper; cover and reduce heat to medium-low. Cook until the Brussels sprouts are tender, 10 to 15 minutes.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 08/01/2010

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Nutrition Facts per Serving
Yield: Yield: 4 servings, 3/4 cup each

Calories:

Fat, Saturated:

Fiber:

Carbohydrates, Total:

11g

Sodium:

311mg

% Cal. from Fat:

41%

Fat. Total:

Protein:

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Thyme-Braised Brussels Sprouts

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