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Dash of Diamonds and Pinch of Pearls Sweepstakes

Tuscan Spice Rub

Source: © EatingWell Magazine
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Active Time:  5 Minutes
Total Time:  5 Minutes
  about 1 cup
Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it on boneless, skinless chicken thighs, salmon steaks or lamb chops.

Make Ahead Tip: Store in an airtight container at room temperature for up to 6 months.
RECIPE INGREDIENTS
1 tablespoon   fennel seeds
6 tablespoons  dried basil
3 tablespoons  garlic powder
3 tablespoons   coarse salt
2 tablespoons   dried rosemary
2 tablespoons   dried oregano
Tuscan Spice Rub Recipe at Cooking.com
DIRECTIONS
Grind fennel seeds in a spice grinder (such as a clean coffee grinder) or a mortar and pestle until coarsely ground. Combine with basil, garlic powder, salt, rosemary and oregano in a small bowl.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 11/01/2008
Nutrition Facts per Serving
Yield:   about 1 cup
Calories: 5
Sodium: 211mg
% Cal. from Fat: 0%
Carbohydrates, Total: 1g
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