|
Bell peppers (4 green or colored – cut in halves )
|
|
Brown rice – about 2 cups (I use Tsuru Mai Brown Rice-Brown Rice)
|
|
Tofu (Firm & chopped into ½ inch squares) I used only half
|
|
Black olives (one 8 oz. can - sliced)
|
|
Spanish olives (one small jar - sliced)
|
|
Diced tomatoes (canned or fresh)
|
|
Garlic (1 or 2 cloves chopped)
|
|
Red Pepper flakes (2 Tbsp) - Optional
|
|
Cream of mushroom soup) (a couple of table spoons only)
|
|
Spinach (I used frozen chopped, but you can use fresh as well) If using fresh spinach, I would sauté briefly first before adding it t the mixture.
|
