Vietnamese Cabbage-and-Chicken Salad

  • Active Time 15m
  • Total Time 30m

Serves 4

If you're a dark meat fan, try boneless chicken thighs here in place of the breasts. They're just as easy to prepare, and add even more flavor to the salad. Let them simmer for about 10 minutes rather than five.

ingredients

  • For Chicken:
  • 1 pound boneless, skinless chicken breasts (about 3)
  • 3 teaspoons salt
  • 2 tablespoons Asian sesame oil
  • 1/2 jalapeno pepper, seeds and ribs removed, sliced
  • 1 1-inch piece fresh ginger
  • 2 cups water
  • For Salad:
  • 1 head green cabbage (about 2 1/2 pounds), shredded (about 2 1/2 quarts)
  • 2 tablespoons cider vinegar
  • 2 tablespoons Asian fish sauce (nam pla or nuoc mam)*
  • 1 1/2 tablespoons lime juice
  • 3 carrots, grated
  • 3 radishes, grated
  • 4 scallions including green tops, chopped
  • 2 cups coarse-chopped mint, basil, cilantro or dill, or a combination
  • 1 tart apple, such as Granny Smith, cored and grated
  • *Available at Asian markets and most supermarkets

directions

FOR CHICKEN: Rub the chicken breasts with 1 teaspoon of the salt and 1 tablespoon of the sesame oil. In a medium saucepan, combine the jalapeno, ginger and water. Bring to a simmer, add the chicken, and cover the pan. Simmer for 5 minutes. Turn the heat off and let the chicken steam for 5 minutes. Remove the chicken breasts from the saucepan; when they are cool enough to handle, pull them into shreds.

FOR SALAD: Meanwhile, in a large glass or stainless steel bowl, combine the cabbage with the vinegar, fish sauce, lime juice and the remaining 2 teaspoons salt. Toss and let stand for 10 minutes. Add the carrots, radishes, scallions, 1 1/2 cups of the herbs and the apple to the cabbage mixture. Stir in the remaining 1 tablespoon sesame oil. Serve the salad topped with the chicken and the remaining 1/2 cup herbs.

Tip: WINE RECOMMENDATION:
 German rieslings, so often shunned at the table because of their sweetness, can be a sublime match for Asian cuisine. That sweetness acts as a foil to both the heat and the saltiness of the dishes. For this Asian salad, go with a kabinett from Germany's Mosel-Saar-Ruwer region for best effect.

Recipe reprinted by permission of Food and Wine. All rights reserved.

RecID 2891

nutrition information per serving

338 calories; 9g total fat; 71mg cholesterol; 2591mg sodium; 31g carbohydrates; 11g fiber; 33g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.

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