Wolf Pack Ambrosia

  • Active Time 10m
  • Total Time 10m

6 servings

Kids love this simple combination of fruit, yogurt and marshmallows — and they can even help by stirring it all together.


  • 1 banana
  • 1 11-ounce can mandarin oranges
  • 1 cup fresh or canned, drained pineapple chunks
  • 1 8-ounce container low-fat vanilla yogurt
  • 1 cup mini marshmallows


Peel the banana. Using a small blunt knife, carefully cut the banana into thin slices. Put the slices in a large bowl.

Open the can of oranges and pour the juice into a small bowl. Add the oranges and pineapple chunks to the bananas in the large bowl.

Add yogurt to the large bowl and stir the yogurt and fruit together with a wooden spoon. Add marshmallows and some of the juice you saved from the oranges to make it taste just right.

Recipe reprinted by permission of Publisher. All rights reserved.

RecID 9851

nutrition information per serving

115 calories; 1g total fat; 0g total saturated fat; 2mg cholesterol; 35mg sodium; 27g carbohydrates; 1g fiber; 3g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.

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