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Dash of Diamonds and Pinch of Pearls Sweepstakes

Yellow Split Pea Soup

Source: © EatingWell Magazine
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Active Time:  5 Minutes
Total Time:  2 Hours 20 Minutes
  Makes 8 cups (Serves 8)
RECIPE INGREDIENTS
1 pound dried yellow split peas
2 quarts water
2 teaspoons dried thyme
1 medium onion, chopped
2 carrots, peeled and chopped
2 leeks, trimmed and chopped
2 stalks celery, chopped
DIRECTIONS
Soak the split peas in water to cover overnight, then drain and rinse. Or simmer peas for 45 minutes in boiling water; drain.


Place the peas and the 2 quarts fresh water into a saucepan. Add the remaining ingredients and simmer until tender, approximately 1-1/2 to 2 hours. Stir occasionally.


Puree the soup in a food processor until smooth.


Serving size = 1 cup


Recipe reprinted by permission of Doubleday. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   Makes 8 cups (Serves 8)
Calories: 222
Sodium: 29mg
Fiber: 16g
Carbohydrates, Total: 41g
Protein: 15g
% Cal. from Fat: 4%
Fat. Total: 1g
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