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Asparagus with Hazelnut Oil Recipe
Source: Cooking.com
Serves 4

Helpful Hints:
Asparagus Sauce, Making
Vegetables and Grains, Boiling and Steaming
Vegetables, Preparing

RECIPE INGREDIENTS

1 1/2 pounds thin asparagus

2 tablespoons hazelnut oil

Juice of 1 lemon

Salt and pepper

4 tablespoons toasted chopped hazelnuts

1/4 cup grated Parmesan cheese

RECIPE METHOD

Prepare asparagus by snapping off tough ends and rinsing under cool water. Steam until bright green and still slightly crisp, about 5 minutes.

Toss in hazelnut oil and sprinkle with lemon, salt, and pepper to taste. Garnish with grated hazelnuts and Parmesan cheese.

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Nutrition Facts

Serves 4 Facts per Serving


Calories:	181	Fat, Total:	14g	Carbohydrates, Total:	12g
Cholesterol:	5mg	Sodium:	120mg	Protein:	8g
Fiber:	4g	% Cal. from Fat:	70%	% Cal. from Carbs:	27%

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