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Recipe
Peas with Ham and Onions
Print Full
3 X 5
4 X 6
Source:
Outdoor Entertaining
Recipe
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Yield:
Serves 4
RECIPE INGREDIENTS
For Vegetables:
8
scallions
or baby
onions
4
garlic
cloves
8 oz
sugar snap peas
8 oz
snow peas
For Ham:
1 tablespoon
olive oil
2 slices cooked
ham
, chopped
DIRECTIONS
FOR VEGETABLES: Place scallions and garlic in cold water. Bring to a boil and boil gently for 1 minute. Drain and remove skins. Chop garlic into pieces. Bring a pot of water to a boil, add sugar snap peas, cook for 30 seconds, add snow peas and cook for another 30 seconds. Drain.
FOR HAM: Heat oil in a frying-pan, Add ham, scallions and garlic. Saute for 2 minutes.
TO SERVE: Toss peas, ham, garlic and scallions together and serve immediately.
Recipe reprinted by permission of
Weldon Russell
. All rights reserved.
Date Added:
01/01/2008
Nutrition Facts per Serving
Yield:
Serves 4
Calories:
134
Fat. Total:
4g
Fiber:
6g
Carbohydrates, Total:
18g
Sodium:
31mg
% Cal. from Fat:
27%
Cholesterol:
7mg
Protein:
8g
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