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Muesli Recipe
Source: Outdoor Entertaining
Makes 4 pounds

RECIPE INGREDIENTS

3 cups rolled oats

2 cups coarse oat bran

3/4 cup unsweetened (dried) coconut

1/3 cup currants

1/3 cup golden raisins

1/4 cup chopped dried mangoes

1/3 cup chopped dried apples

1/3 cup chopped dried apricots

1/2 cup chopped almonds

1/4 cup chopped raw cashew nuts

1/3 cup pumpkin seeds

1/3 cup sunflower seeds (shelled)

RECIPE METHOD

Combine all the ingredients in a large bowl, then transfer to an airtight container to store. Serve with milk, yogurt, honey or berries. Will keep for up to a month in airtight container.

Serving Size = 4 ounces

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Nutrition Facts

Makes 4 pounds Facts per Serving


Calories:	234	Fat, Total:	12g	Carbohydrates, Total:	32g
Cholesterol:	0mg	Sodium:	7mg	Protein:	9g
Fiber:	7g	% Cal. from Fat:	46%	% Cal. from Carbs:	55%

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