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Recipe
Ratatouille
Print Full
3 X 5
4 X 6
Source:
The Heritage of French Cooking
Recipe
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Yield:
Serves 6
To many foreigners, this most typical dish from the South of France has become, along with Quiche Lorraine and snails of Bourgogne, a sort of national French dish. Indeed, zucchini (courgettes), eggplant (aubergines) and tomato, which until the turn of the century were very expensive both in Paris and in the North of France, have now become quite commonplace due to the advent of better transportation and food preservation, and these southern vegetables have now become a part of the traditional French cuisine.
RECIPE INGREDIENTS
1/4 cup extra virgin
olive oil
2 baby
garlic
cloves, thinly sliced
salt
2
onions
, peeled and sliced
1 lb small
zucchini
, trimmed and sliced
10 oz small
eggplants
, trimmed and cut into 3/4 inch cubes
1 large red
bell pepper
, cut into 3/4 inch squares
1 large yellow
bell pepper
, cut into 3/4 inch squares
10 oz just ripe
tomatoes
, peeled, seeded and diced
DIRECTIONS
Pour 3/4 cup of water into an 11 inch nonstick skillet. Add the oil and garlic and bring to a boil. Sprinkle lightly with salt. Add all of the vegetables to the pan. Bring to a boil and cover. Cook for about 30 minutes over medium heat, stirring from time to time, until the vegetables are golden and the water has evaporated.
Serve this ratatouille hot, with broiled, grilled, or roasted fish, poultry, or meat.
Recipe reprinted by permission of
Weldon Russell
. All rights reserved.
Date Added:
01/01/2008
Nutrition Facts per Serving
Yield:
Serves 6
Calories:
155
Sodium:
10mg
Fiber:
4g
Carbohydrates, Total:
15g
Protein:
4g
% Cal. from Fat:
58%
Fat. Total:
10g
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