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Danish Fish with Cucumbers Recipe
Source: © EatingWell Magazine
Makes 4 servings







RECIPE INGREDIENTS

For the Fish:
4 cups water
1/2 cup white vinegar
1/2 tablespoon white peppercorns
3 bay leaves
1/2 tablespoon dried dill seed
1 tablespoon dried mustard seeds
1 pound firm-fleshed boneless, skinless white fish fillets

For the Cucumber Salad:
1-1/2 cups white vinegar
1/2 tablespoon dried mustard seeds
1/2 tablespoon white peppercorns
2 bay leaves
1/2 cup brown sugar
1/2 cup water
2 cucumbers, peeled and thinly sliced

RECIPE METHOD

FOR THE FISH:
In a deep saute pan, combine the water, vinegar, peppercorns, bay leaves, dillseed, and mustard seeds. Bring to a boil. Reduce the heat and add the fish. Simmer for 8 minutes. Remove the fish and keep warm.


FOR THE SALAD:
In a medium saucepan, combine the vinegar, mustard seeds, peppercorns, bay leaves, brown sugar, and water. Bring to a boil and boil for 3 minutes. Strain over cucumbers.


Serve the fish with boiled new potatoes and lemon wedges, and the cucumber salad.

Recipe reprinted by permission of Doubleday. All rights reserved.


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Nutrition Facts

Makes 4 servings
Facts per Serving

Calories: 286   Fat, Total: 8g   Carbohydrates, Total: 32g  
Cholesterol: 68mg   Sodium: 70mg   Protein: 24g  
Fiber: 3g   % Cal. from Fat: 25%   % Cal. from Carbs: 45%  

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