Simple Steps For Every Holiday (Paperback) by Lelas, Lisa

Simple Steps For Every Holiday (Paperback) by Lelas, Lisa
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Paperback; Published 11/2/2004; 233 Pages; ISBN 9780451213600

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The pressures of preparing for a holiday can be overwhelming. Now, the authors of the life-affirming Simple Steps: 10 Weeks to Getting Control of Your Life give readers a real holiday gift. For each special day, they offer specific, helpful Simple Steps for all aspects of life: health, fitness, home, family, and most importantly, the self. Readers will find easy ways to:


  • Make the holidays healthier: lower-calorie celebratory meals and treats for every occasion
  • Spread the spirit: remember the true meaning and history of various holidays
  • Keep the energy up: learn seasonally appropriate exercises that relax and invigorate
  • Enjoy the holidays again: organize and plan the right way-decorating, shopping, wrapping, and cleaning up can be a joy, not a chore!
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