Sin-Free Chocolate Smoothies (Paperback) by Constans, Gabriel
New research shows that chocolate may actually be beneficial for your health. The naturally occurring antioxidants called flavonoids contained in chocolate may help fight heart disease. Offering recipes that include healthful ingredients such as fruit, tofu, soy, and herbs, this book is a guilt-free solution for millions of chocolate lovers.
Interspersed throughout are interesting anecdotes about chocolate, as well as tips for blending and information on ingredients.