Smart-Carb Guide To Eating Out (Paperback) by Jones, Tracy, M.S
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Paperback; Published 12/29/2004; 256 Pages; ISBN 9781583332092
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Rather than simply listing the nutritional content and requiring us to do the math ourselves to figure out what to eat, Tracy Jones, M.S., provides a shortcut by listing which menu items (or combination of menu items) compose a smart-carb meal that is compatible with The Zone, South Beach, or any 40-30-30 diet. The book also provides calorie and carb content so that readers can easily customize meals to meet their own nutritional needs. And with the help of the 7-Day Quick Start Program, readers can quickly implement their favorite fast-food meals--like the Classic Single hamburger and Junior Frosty at Wendy's--to jump-start their weight loss.


