Smoothies and Shakes (Paperback) by Blake, Susannah
Whether you're looking for a health-boost for your body or a little comfort for the soul, this wonderful collection of blended drinks will offer inspiration and temptation to all. Packed with delicious combinations from classic smoothies made with milk, yogurt and soft summer fruits, to fresh blended juices and thick, ice-creamy shakes, this beautiful little book will prove to be the perfect indulgence.
The book opens with an essential guide to the basics of blending and follows with an enticing selection of 30 sensational smoothies, shakes and juices for every occasion. Start your day with a Raspberry and Orange Smoothie or give yourself a mid-morning boost with a glass of carrot and apple revitalizer. If you don't have time for lunch, try a savoury Avocado and Lime Smoothie with Chilli Salsa instead. On a hot summer day, chill out with an Iced Mango Lassi or get yourself in the party mood with a blended Champagne and Blackberry Crush. Whatever the weather and whatever your mood, Smoothies will provide the perfect way to quench your thirst.