Sonoma Diet (Hardcover) by Guttersen, Connie R.D., Ph.D.,

Sonoma Diet (Hardcover) by Guttersen, Connie R.D., Ph.D.,
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Hardcover; Published 12/6/2005; 320 Pages; ISBN 9780696228315

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  • Top 10 Sonoma Diet Power Foods for weight loss and health.

  • Portion sizes made easy with The Sonoma Diet Plate and Bowl guidelines.

  • Detailed meal plans for surefire weight loss success.

  • Smart Food Combinations that make each food even healthier.

  • The science behind the diet—learn why it works!

  • Mouthwatering recipes, rich in flavor and nutrition.

  • Bonus: Diet guide pullout to make following the diet a breeze when on the go.
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