Everyone loves sweets, but hates the guilt that comes with eating them. Well, what if tasty desserts actually provided essential nutrients and even helped protect against some forms of cancer? That what if is not merely a sweet dream, it's now a delicious reality! This book offers a mouth-watering collection of delectable desserts made from tofu, soy chocolate, soy milk, soy yogurt and soy cheeses. Lauded as a miracle food—and even prescribed by doctors?!51;soy is renowned for lowering the risk of breast cancer and heart disease, easing the symptoms of menopause, protecting against prostate cancer, and preventing digestive disorders.
There are many well-written and beautifully designed books on desserts, but none, until now, has been devoted solely to the use of soy as the primary ingredient. With singularly delightful cookies, cakes, frostings, pies, tarts, quick breads, bars and brownies made from the world's healthiest bean, this is the must-have cookbook for every health-conscious cook.