Star Foods For Healthy Eating (Paperback) by Hartvig, Kirsten

Star Foods For Healthy Eating (Paperback) by Hartvig, Kirsten
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Paperback; Published 6/18/2002; 144 Pages; ISBN 9780007644865

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Our bodies truly have a remarkable ability to heal themselves and to ward off illness, but too often our immune systems are undermined by our reliance on nutrition-depleted foods. This fabulously illustrated book shows you how to redress the balance by eating foods that stimulate the immune system and supply it with the nutrients that it needs to enhance your body's defense systems and not only feel better but look better and have more energy.
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