Suzanne Somers' Eat, Cheat, (Paperback) by Somers, Suzanne

Suzanne Somers' Eat, Cheat, (Paperback) by Somers, Suzanne
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Paperback; Published 4/15/2003; 304 Pages; ISBN 9781400047062

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More than 100 recipes, plus fascinating and highly useful information about hormones and health, including how to use diet to regulate insulin (the hormone that makes us gain weight) and the benefits of taking natural hormones after menopause. Also included are Somersizing tips for children and answers to frequently asked questions about Somersizing. Suzanne even writes about how to cheat occasionally without blowing the whole effort (because with Somersizing, getting back on track is as easy as falling off).
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