Suzanne Somers' Get Skinny On (Hardcover) by Somers, Suzanne

Suzanne Somers' Get Skinny On (Hardcover) by Somers, Suzanne
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Hardcover; Published 6/1/1999; 266 Pages; ISBN 9780609601624

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Suzanne Somers' breakthrough program has turned the fat-free craze on it's head and proven that weight loss does not have to mean giving up cheese, butter, desserts or delicious sauces. Her Somersize program explains that sugar, not fat, is the culprit in weight gain and in this book, Somers outlines an easy-to-follow plan for combining foods properly and eating a diet low in carbohydrates, yet rich in natural fats and proteins that will not only reduce weight, but will reprogram metabolism, lower both cholesterol and blood pressure and reenergize the body and mind. Over 100 recipes.
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