- Chicken - 21 minutes
- Steak - 27 minutes
- Pork - 10 minutes
- Fish - 6 minutes
- All test pieces are manually flipped at the 5 minute mark
- Fully defrosted is defined as being able to cut the ingredients easily
- Room temperature 25 degrees C/77 degrees F
- The average defrost time is for reference only. Actually results may vary depending on cut of meat, temperature, humidity, fat content, water content and size of ingredient.