Hardcover; Published 9/4/2012; 336 Pages; ISBN 9781609618469
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A 4-week plan backed by the latest science that unlocks the key to melting fat for good. A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Coincidence? Leading endocrinologists don't think so.
Packed with delicious, D-fortified foods, The 7-Day Slim Down helps you melt fat fast: You'll lose up to 7 pounds on the 7-Day Speed Melt, then transition into the full 4-Week Fat Melt. The menus are designed specifically to superdose your body with D, which promotes satiety and eliminates diet-busting cravings. There's even a unique summer and winter maintances plan, created around foods of the seasons, to further boost your mood and short-circuit diet-induced depression. And since you can enjoy snacks, dessert, and even a glass of wine, you can follow this plan for life!
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