The Allergy Self-Help Cookbook (Hardcover) by Hurt-Jones, Majorie

The Allergy Self-Help Cookbook (Hardcover) by Hurt-Jones, Majorie
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Hardcover; Published 1/1/1984; 385 Pages; ISBN 9780517120026

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This book offers over 325 recipes, each and every one totally free of milk, wheat, eggs, corn, yeast, sugar, and all the other common food allergens which may trigger a reaction. Best of all, you will never have to sacrifice flavor. Also include; the Diversified Rotary Diet plan, a guide to the allergy-free kitchen and how to minimize your exposure to molds, household cleaners, and other environmental risks, tips for dining out, and much more.
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