Paperback; Published 4/1/2008; 432 Pages; ISBN 9780399533990
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The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential "bonus" foods, proven to increase lifespan-as it decreases the waistline.
Featuring physician and master-trained chef Ralph Felder's "protocol" of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life-prolonging meals.
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