The CarbLovers Diet will end your dieting days forever. A New York Times Bestseller and one of Time.com’s “New, Notable” diet books for 2011, this breakthrough plan from the editors of Health magazine is based on new scientific discoveries about how what you eat affects your metabolism. Introducing Resistant Starch, the carb that melts fat, CarbLovers is sweeping the nation, helping dieters reach their weight-loss goals in record time. The building blocks of this diet plan--pasta, whole grains, even chocolate and cheese--shift metabolism into a super-burning state, so your cells preferentially burn fat as fuel. You’ll eat what you love and burn 25 percent more fat and calories. Easy recipes, shortcuts, success stories and on-the-go and restaurant options make this plan work for even the busiest dieter. On CarbLovers dieters can lose weight fast; drop inches all over, especially around the belly; never feel hungry; feel super energized; and, keep weight off for good!
The CarbLovers Diet features:
- Diet plan based on new science about carb-rich foods
- 75 simple, delicious recipes
- Real-life success stories
- Info on quick bites, convenience foods, and restaurant choices