The Complete Idiot's Guide to Natural Remedies (Paperback) by Fiedler, Chrystle

The Complete Idiot's Guide to Natural Remedies (Paperback) by Fiedler, Chrystle
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Paperback; Published 5/6/2008; 448 Pages; ISBN 9781592577484

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Here is a complete reference book for readers who want scientifically researched natural remedies for such conditions as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold-water fish oils), and insomnia (tryptophan-containing foods). Treatments are based on the latest research studies, and include diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies.

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