Paperback; Published 8/2/2011; 352 Pages; ISBN 9781615641017
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The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide to Plant-Based Nutrition, readers will find:
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