Let the “Double Energy Twins” show you how to double your energy naturally. Judi and Shari present a new lifestyle guaranteed to help one lose fat, pounds, and inches, and easily keep extra pounds from sneaking back on. The Double Energy Diet helps you lose weight gradually and permanently while simultaneously boosting your energy with life enhancing natural foods.
Based on sound nutritional and medical information, The Double Energy Diet will awaken your taste buds to the sensational flavors of natural foods and allow you to satisfy your appetite completely. It will help you arrive at a whole new way of choosing and eating foods. Many of the easy-to-make, nutritionally balanced recipes can stand alone or serve as the heart of a meal and do not require much preparation time nor large numbers of unusual ingredients. Getting in shape is twice the fun with this new diet.
Judy and Shari have degrees in Ergonomics, the study of human physiology, physical education, and nutrition. They are dedicated to providing the public with sound diet information and exercise programs that work.