Paperback; Published 5/25/2009; 272 Pages; ISBN 9781552100561
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With the huge popularity of the Eat-Clean Diet among North American women, the question kept arising: Is Eating Clean okay for men? It may seem a silly question--after all, a healthy diet should be appropriate for anyone, right? But the question is in no way silly. Most diets don't work for men because men don't eat the way women do. Men don't like to go hungry, they don't like to live on salads, they don't like excluding food groups and they don't like counting calories. The Eat-Clean Diet allows men to lose weight and get healthy while freeing them from all those dieting evils!
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