Most people know that greens are very nutritious, but struggle to eat enough of them - they're not the easiest vegetables to prepare. But now, readers can drink them! Green smoothies blend veggies with flavourful fruits, and pack a nourishing punch in a fun, portable format.
The Everything Green Smoothies Book features 300 delicious recipes, including: The Green Go-Getter; Cleansing Cranberry; Cantaloupe Quencher; and, Pomegranate Preventer. Each recipe includes a full nutritional analysis so readers can easily make the healthiest choices each day. Green smoothies are an excellent way to boost nutrition, and fit into raw food diets and weight-loss plans. With this guide, readers can blend their way to natural health!