Good fat. Bad fat. Trans fat. Eating a balanced low-fat diet has never seemed so complicated. The Everything Low-Fat, High-Flavor Cookbook, 2nd Edition makes it easy with more than 325 flavor-packed recipes anyone can master. This cookbook is an essential resource for the chef who wants it all--good health, great taste, and a plentiful variety of recipes to choose from.
Cutting fat doesn't mean cutting flavor, and you won't feel like you're sacrificing anything with these recipes:
- Nutty Chicken Fingers Oven-Baked Fries
- Risotto with Winter Squash
- Curried Beef Stir-Fry, and more!
Learn simple tricks to add flavor to your low-fat diet, and adapt the versatile recipes to suit your taste buds. Each recipe has detailed nutritional information to help you plan your meals. Finally--low-fat also means great-tasting!