Paperback; Published 2/1/2011; 256 Pages; ISBN 9780738213903
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If you’ve been diagnosed with PCOS or suspect you have it and you’re looking for a way to manage your condition, you’ve come to the right place. In Living Well with PCOS,Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS--insulin resistance--and show you how eating a low GI diet can help alleviate even your most troublesome symptoms. With diabetes cases on the rise, scientific evidence of the health benefits of a low GI diet increasing, and new research on treating PCOS emerging, the time is right for a new edition.
Filled with indispensable advice on switching to the lowGI diet, as well as thirty delicious recipes, LivingWellwith PCOS will help you beat your symptoms and regain control of your life.
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