With her revolutionary MELT Method, Sue Hitzmann is making a healthier, pain-free body accessible to anyone with a few minutes to spare. Countless other programs focus on strengthening muscles or increasing flexibility, but MELT is the first to recognize the crucial role of the body's connective tissue. Through a series of easy, precise techniques that use soft body rollers and small balls, this groundbreaking program quickly rehydrates connective tissue, which allows the body to release long-held tension. MELT also rebalances the nervous system and boosts the body's natural healing and repair mechanisms. MELT addresses the underlying cause of most common aches, pains, and chronic symptoms-"stuck stress" caused by daily living.
MELT is the first self-treatment method that simulates the hands-on techniques that Hitzmann uses to eliminate accumulated stress, pain, and dysfunction in her private clients. As a manual therapist, Hitzmann saw how many of her clients lived with pain?the result of injury, illness, childbirth, and the repetitive movements of day-to-day living. Hitzmann's techniques are so effective because they don't just relieve pain symptoms, they address the cause of pain (which may not be what you think it is!). Along the way, MELT can also improve posture, aid sleep and digestion, and minimize cellulite.
MELT has helped Sue's clients and students avoid surgery, shed excess body fat, regain mobility and flexibility, and even progress from "bad knees" to marathon training. Now anyone can benefit from the same techniques that have made MELT a red-hot word-of-mouth success.