The New Good Fat, (Paperback) by Castelli, William P. , M.D

The New Good Fat, (Paperback) by Castelli, William P. , M.D

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Paperback; Published 5/1/1997; 300 Pages; ISBN 9781555611170

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This is the best resource available for understanding how to control cholesterol. You can greatly reduce your risk of developing heart disease or having a heart attack by keeping track of how much bad fat—saturated fat—you eat every day. This book presents a simple plan that will reduce the risk of heart attacks in your family.



You'll enjoy more than 200 delicious recipes as you reduce your saturated fat and cholesterol intake. Nutritional analysis included. Easy-to-use tables for all popular foods help you identify and control your intake of saturated fat and cholesterol.

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