The One-Day Way: (Hardcover) by Hobbs, Chantel

The One-Day Way: (Hardcover) by Hobbs, Chantel
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Hardcover; Published 10/5/2009; 240 Pages; ISBN 9780307458780

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Finally, dieters can ditch the guilt of past weight-loss failures. The One-Day Way delivers a fresh start that begins with what you do today. Long-range plans and elaborate strategies won't change your life. To achieve weight loss that lasts a lifetime, you have to form a new fitness habit that is built on doing the right things today. By being committed to building a new life today, you will build your new life every day.

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