The Saint-Tropez Diet (Hardcover) by Pappas, Apostolas, Ph.D

The Saint-Tropez Diet (Hardcover) by Pappas, Apostolas, Ph.D
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Hardcover; Published 12/19/2006; 320 Pages; ISBN 9781578262359

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In The Saint-Tropez Diet, Dr. Pappas reveals the four simple principles to unlock your fat-burning receptors so that you can lose weight quickly, fight chronic diseases, and erase years of premature aging:


  • Eat more foods containing large amounts of healthy unsaturated fats, especially omega-3 essential fatty acids.
  • Eat foods rich in vitamin A together with foods containing omega-3 essential fatty acids.
  • Eliminate foods with unhealthy ratios of omega-6 to omega-3 essential fatty acids.
  • Eat plenty of fruits and vegetables to boost your consumption of vital nutraceuticals with antioxidant activity.


    The Saint-Tropez Diet is a mouth-watering, pleasure-loving, and life-enhancing eating plan that will teach you to cook and eat and love food. And the results? Steady and sensible weight loss, a noticeable increase in your energy levels, and the acquisition of powerful biological immunity boosters to ward off chronic diseases such as hypertension, high cholesterol, diabetes, and a host of heart-related disorders.


    The Saint-Tropez Diet:


  • Blends the best of French and Mediterranean cuisine for a diet that lets you have your cake and lose weight too
  • Slows your aging process and fights heart disease, diabetes, and other chronic conditions
  • Celebrates food and the enjoyment of life, increasing your energy and vitality
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