The Stress Management Kit by Needham, Alix

The Stress Management Kit by Needham, Alix
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Published 3/1/1997; 112 Pages; ISBN 9781885203397

In Stock - Item #693356

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  • Wear the Stress Sensor Dots to help you identify and monitor situations that cause you stress.
  • Use the Relaxation Tape to unwind. Your cares and worries will evaporate, leaving you feeling calm and in control.
  • Interact with the text by completing questionnaires, specifically designed to help you pinpoint the types of stress that affect you. Then take positive action by applying any of the techniques suggested to control stress.
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