Hardcover; Published 10/1/2008; 224 Pages; ISBN 9781933231426
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Eating healthy is the easiest and tastiest way to live when you have this cookbook by your side. More than a collection of delicious recipes; it also serves as an eating guide for those who want to live a healthy lifestyle without giving up on good taste.
Packed with nutritious and mouthwatering recipes straight from the trusted editors of Woman's Day, each one includes nutritional information and cooking time. The recipes are conveniently organized by ingredient and use multiple cooking methods, including grilling, steaming, and sautéing, so you'll want to try every dish.This is the perfect cookbook for anyone who wants to eat low-sodium, low-fat, and low-sugar meals without sacrificing taste and fun. It even features a dessert section that is perfect for all lovers of sweets.
With so many simple and tasty recipes, as well as exercise tips and sections on healthy cooking methods, this guide for healthy eating is sure to become an essential resource for anyone who wants to live a well-balanced lifestyle.
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