Paperback; Published 12/15/2000; 304 Pages; ISBN 9780471410126
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The low-carb diet concept has taken America by storm. Now in this groundbreaking book, nationally recognized weight loss expert and media celebrity Dr. Fred Pescatore takes a quantum leap beyond Dr. Atkins and the other low-carb diets to provide readers with the first easy-to-follow, medically proven diet plan that includes a revolutionary mind-body prescription for lifelong thinness. Dr. Pescatore's amazing and satisfying program combines a much more balanced, appetizing and responsible diet program that includes more complex carbs and healthier fats than the other diets with an ingenious mind-body plan that eliminates dieter's cravings by permanently altering their attitudes and emotional attachment to food.
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