Thin For Life (Paperback) by Fletcher, Anne

Thin For Life (Paperback) by Fletcher, Anne
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Paperback; Published 1/1/1994; 352 Pages; ISBN 9781881527602

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Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem once and for all by sharing the techniques of the real experts: people who have succeeded in keeping weight off for good. Debunking many diet myths, this book includes 10 keys to permanent weight loss, a jump-start diet, sample meal plans, and dozens of recipes from weight-loss masters.
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