Paperback; Published 4/23/2004; 256 Pages; ISBN 9780071416238
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In this frank and funny book, Courtney Rubin shares what she learned about dieting--and herself--in more than two years of chronicling her battle to keep food from consuming her life. As engaging as her famous column, The Weight-Loss Diaries is part memoir, part how-to, and always entertaining.
Along with anecdotes about binges, fashion fiascos, setbacks--and ultimate success, Rubin offers readers real-life advice, including:
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