The gorgeous four-color book contains recipes for sumptuous, slimming, and nutritionally-sound food, including juices and smoothies, breakfasts, soups, salads, lunches, main meals, snacks, sauces, and treats. For example:
- Fruit Salad with Warm Pear Sauce
- Velvety Cauliflower Soup
- Lemon Panna Cotta
The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat and host of BBC America show of the same offers more than 150 simple and mouth-watering recipes to boost your energy, keep you fit, and make you feel your best.